Gaia Community Unitarian Universalist Congregation

In ritual we often emphasize the importance of setting a clear intention. Words have meaning and the words we choose can have an impact on how that intention is carried. In this class we will walk to the crossroads of magical intention and words-mithing and a concept called cognitive restructuring. Our thoughts, moods and behaviors are connected. Caroline will be leading this educational group to investigate the melding of your pagan practice with tools for managing negative thoughts and lifting negative moods. If you deal with anxious, negative or depressed thoughts you may find this class especially helpful.